Last Updated: September 12, 2026
The information provided on Somatic Daily (https://somaticdaily.com) is for general educational, self-help, and informational purposes only. It is not intended as, and must not be understood or construed as, medical, physical therapy, psychiatric, or professional healthcare advice.
1. Not a Substitute for Professional Medical Advice
The content published on Somatic Daily does not constitute medical advice and is not intended to replace consultation with a licensed healthcare professional, physician, psychiatrist, psychologist, or licensed physical therapist. Never disregard professional medical advice or delay seeking it because of something you have read on this website.
2. Somatic Practices & Physical Safety
Somatic movement, nervous system regulation techniques, vagus nerve stimulation, and somatic pandiculation routines are gentle practices designed for body awareness. However, any physical practice involves inherent risks. If you experience pain, dizziness, shortness of breath, dissociation, or severe physical/emotional discomfort while practicing any technique mentioned on Somatic Daily, stop immediately and seek medical evaluation.
3. Trauma and Psychological Safety
Working with stored stress, somatic shaking, and nervous system regulation can occasionally bring forward unresolved emotional or psychological material. Somatic Daily is not a crisis center or therapy clinic. If you have a history of complex trauma, severe PTSD, or acute psychological distress, we strongly recommend practicing somatic work under the direct guidance of a licensed trauma therapist or Somatic Experiencing (SE) practitioner.
4. Emergency Situations
If you are experiencing a medical emergency, severe acute pain, or a mental health crisis, please call your local emergency services immediately (such as 911 in the United States) or visit the nearest emergency medical facility.
5. Contact Information
If you have any questions about this Medical Disclaimer, please reach out to us:
Website: https://somaticdaily.com
Email: info@somaticdaily.com